“STRESS TO PEACE”

READ: Philippians 4 (Focus vs.4–8)

MEMORY VERSE
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Philippians 4:6

BACKGROUND
Moving ranks as one of the biggest stressors in life. We moved to our current home after I’d lived in my previous one for nearly twenty years. I’d lived alone in that first home for eight years before I got married.

Then my husband moved in, along with all his things. Later, we added a child, and that meant even more stuff.

Our moving day to the new house wasn’t without incident. Five minutes before the movers arrived, I was still finishing up a book manuscript. And the new home had several sets of stairs, so it took double the time and twice as many movers as planned.

But I wasn’t feeling stressed out by the events of that day. Then it hit me: I’d spent many hours finishing writing a book—one chock-full with Scripture and biblical concepts.

By God’s grace, I’d been poring over the Bible, praying, and writing to meet my deadline. So, I believe the key was my immersion in Scripture and in prayer.

Paul wrote, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6).

When we pray—and “rejoice in” God (v. 4)—we refocus our mind from the problem to our Provider. We may be asking God to help us deal with a stressor, but we’re also connecting with Him, which can provide a peace “which transcends all understanding” (v. 7).
By: Katara Patton

INSIGHT
Paul was “in chains for Christ” (Philippians 1:13) when he wrote to the Philippians. Because he mentioned the “palace guard” (v. 13) and “Caesar’s household” (4:22), he was probably imprisoned in Rome.

Despite being in prison, Paul wrote this “joyful” letter (1:4, 25; 2:2, 29; 4:1), relentlessly encouraging the Philippian believers to “rejoice in the Lord always” (4:4).

Some ten years earlier, during his second missionary journey, Paul had brought the gospel to this Roman colony, for which he was persecuted (Acts 16:11–40).

Even though he was severely flogged and illegally imprisoned, Paul radiated joy and peace. For during adversity, “Paul and Silas were praying and singing hymns to God” (v. 25).

The apostle wrote, “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace” (Philippians 4:6–7 nlt).
By: K. T. Sim

APPLICATION
What stressful situations do you need God to give you peace in today? How can praying with thanksgiving transform your mind?

PRAYER
“Provider and Protector, I give my concerns to You. May Your peace guard my mind and heart.”

PR’s (PASTOR RICHARD) TAKE
“Everyday brings a choice: to practice stress or to practice peace” Joan Borysenko

Stressing over what you cannot control ends up controlling you. pr

PR’s RE-EMPHASIS (From Post)
“When we pray—and “rejoice in” God —we refocus our mind from the problem to our Provider.”

TODAY’s HYMN/WORSHIP/PRAISE/GOSPEL SONG
“MY HOPE IS IN YOU” Aaron Shust

I meet with You and my soul sings out
As your word throws doubt far away
I sing to You and my heart cries
“Holy! Hallelujah, Father, You’re near!”

My hope is in You, Lord
All the day long,
I won’t be shaken
By drought or storm
A peace that passes understanding,
Is my song
And I sing my hope
Is in You, Lord

I wait for You
And my soul finds rest
In my selfishness,
You show me grace
I worship You
And my heart cries “Glory
Hallelujah, Father, You’re here!”

My hope is in You, Lord
All the day long,
I won’t be shaken,
By drought or storm
A peace that passes understanding
Is my song,
And I sing my hope is in You, Lord

I will wait on You
You are my refuge
I will wait on You
You are my refuge

My hope is in You, Lord
All the day long
I won’t be shaken
By drought or storm
My hope is in You, Lord

…I sing my hope is in You, Lord
My hope is in You, Lord,
My hope is in You, Lord

READING THROUGH THE ENTIRE BIBLE THS YEAR (DAILY)
Judges 4-6
Luke 4:31-44